Athlete of the Year!

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this blog will self destruct in t-2 days!

Hahaha ok not really, but I only have 1….1 PT visit left!!  I’ve come a LONG way since April - I’ve had my surgery, not walked for 6 weeks, partially walked for 2 weeks, walked with crutches, walked without crutches, got into business school @ Stern part-time :), boxed up an apartment on the ground floor and moved to a new apartment on a 4 floor walk up, walked the hills of San Francisco for vacation, biked, jogged, and played softball!  Excuse me while I pat myself on the back, I think I’ve accomplished A LOT in less than 5 months since my surgery.

Last week I went to the gym or had PT 4 days in a row!  And guess what, this week will be 5!  I don’t think I was even doing that much exercise prior to my knee injury - I certainly was going a lot when it was prior prior knee injury (did you follow that…haha)!

New exercise at PT this morning was doing a grapevine or karaoke in a straight line.  Knee felt totally fine with that movement.  I’m hoping to find a bball court soon so I can start practicing my moves.  I don’t want to lose the touch ;)

Filed under ACL PT accomplishments bball

  1. athleteoftheyear posted this