tumblarity: 0! :(
My tumblarity has been ZERO!?!? Granted my posts have been short, but I’ve been blogging and it’s still been zero! :(
People read!
Anywho, back to the purpose of this blog - my knee. I had that kinesiotape on all weekend, and I didn’t do too many one-legged exercises this weekend. My hamstring felt A LOT better this morning at PT - in fact, it didn’t bother me at all. We taped the hammy again after my session just to give it some extra support for this week. BUT I’m hoping that was just a blip on the screen.
At PT, I was able to enjoy doing the cone exercises - sideways slides and slowly jogging forwards and backwards. I also did a one-legged leg press - more muscle control needed using one leg. All in all it was a good session - excellent way to kick off this CRAZY BUSY week!